What Happened: The Frequency Shift

As a child, you learned that connection was more important than authenticity.

You learned that to be loved, you had to be different than you were So you adapted. You performed. You became who they needed you to be. And in that moment, your frequency shifted.

You dropped from soul frequency into survival frequency.

You took on limiting beliefs that were never yours:

• "I'm too much."

• "I'm not enough."

• "I have to earn love."

• "It's not safe to be me."

These beliefs became your frequency. Your nervous system learned to broadcast fear, hypervigilance, unworthiness. And you've been living from that survival frequency ever since.

You chose connection over authenticity. Your frequency shifted from soul to survival. And now, you're living a life that doesn't feel like yours, because you're not broadcasting from your true frequency.

 

The Sacred Invitation

This is for the woman who has done the therapy, read the books, understood her patterns, and is still living from a frequency that isn't hers. You know why you people-please, why you're anxious, why you can't rest. But knowing hasn't changed it.

That's because healing isn't just psychological. It's energetic. It's spiritual. It's a frequency shift.

Your nervous system is still broadcasting survival. Your body is still holding the old frequency. Your energy field is still resonating with the limiting beliefs you took on as a child. You don't need more insight. You need to re-tune. You need to shift from survival frequency back to soul frequency.

You need to return to your soul self, and remember the frequency you were born with.

This journey bridges the seen and unseen, psychology and soul, nervous system and energy body, limiting beliefs and soul contracts. You'll learn to identify the survival frequency you've been broadcasting, release the energetic charge keeping it locked in place, and re-tune to your soul's original resonance.

This is not therapy. This is frequency work. This is remembering. This is re-tuning to who you've always been.

 

Is This You?

You feel like you're living from fear, not authenticity, broadcasting the wrong frequency

You've intellectually healed but your nervous system is still stuck in survival mode

You know what's "wrong" but can't seem to change it

 You feel disconnected from your authentic self, like you're performing a role

You chose connection over authenticity as a child, and shifted into survival frequency

You're living with limiting beliefs that you know aren't true, but can't shake

You sense there's a deeper frequency you're meant to live from, your soul frequency

You're drawn to both psychology and spirituality but haven't found them integrated

You want to understand your soul's blueprint and why you came here

You're ready to stop surviving and start living from your soul frequency

 

The Transformation: From Survival to Soul

You'll move through three sacred frequencies:

Survival Frequency, Where You've Been Living
Fear, doubt, hypervigilance, performing, disconnection. Living in protection mode. Your nervous system broadcasting "I'm not safe, I'm not enough, I don't belong." This is where your limiting beliefs live. This is the frequency that keeps the patterns running.

↓

Awareness Frequency — The Bridge
Beginning to witness the survival frequency without being consumed by it. Understanding why you shifted. Questioning the limiting beliefs. "I see the frequency I've been broadcasting. I understand my soul contract. I'm ready to re-tune."

↓

Soul Frequency — Your Original Resonance
Clarity, authenticity, trust, embodied presence. Living from your original resonance. "I am home in myself. This is my true frequency. This is who I've always been. I am aligned with my soul's path."

Your patterns aren't pathology, they're survival frequency on repeat.
Your limiting beliefs aren't truth, they're the frequency you absorbed to stay safe.
Your pain isn't random, it's showing you where you shifted frequencies.
And when you re-tune from survival back to soul, everything shifts.

 

The Journey: Re-Tuning to Your Soul Frequency

Before you were born, your soul chose this lifetime.

You chose your birth chart, the cosmic map that would guide your lessons.
You chose your soul contracts, the people and experiences that would shape you.
You chose the pain, because it was the doorway to your gifts.
You even chose to learn about survival frequency, because in learning to re-tune back to soul, you would master your greatest lesson.

 

Your birth chart is not prediction. It's curriculum.

It shows you:

• The wounds you came to heal, and where your frequency likely shifted (Chiron)

• The lessons you came to master (Saturn)

• The evolution your soul is seeking (North Node)

• The patterns you're releasing from past lives or lineage (South Node)

• The frequency you're meant to embody, your soul's original resonance (your elemental balance, planetary placements, aspects)

Every limiting belief you carry has a counterpart in your chart.
Every survival pattern is a frequency trying to protect you.
Every trauma you've experienced marked a moment of frequency shift.

But the map also shows you your soul frequency, and how to tune back into it.

 

This program helps you:

• Decode the cosmic map

• Understand the soul lessons underneath the pain

• Identify where and when your frequency shifted from soul to survival

• Release the energetic charge keeping you locked in survival mode

• Clear the limiting beliefs broadcasting the wrong frequency

• Re-tune your nervous system to hold soul frequency

• Return to your soul self, broadcasting from your true frequency, equipped for the lessons still to come

 

The 12-Week Sacred Journey

Phase 1: Recall & Awakening (Weeks 1-3)

"I am ready to see what frequency I've been broadcasting."

Meet yourself where you are. Witness the survival frequency without judgment. Trace your patterns back to their origin, the moments you shifted from soul frequency to survival frequency. Understand when and why the shift happened. Reconnect with your body as sacred vessel and begin clearing blocked energy centres.

You'll discover: What survival frequency you've been broadcasting. When the shift from soul to survival happened. The limiting beliefs keeping you locked in survival mode. How your nervous system learned to stay in fear instead of flow.

 

Phase 2: Repatterning & Energetic Release (Weeks 4-8)

"I release survival frequency. I re-tune to soul frequency."

Journey back to the moments your frequency shifted. Meet yourself in those moments with compassion. Release the energetic charge that locked you into survival mode. Clear the limiting beliefs from your nervous system and energy field. Re-tune. Layer by layer, shift from survival frequency back to soul frequency. Anchor your soul frequency in your body. Build daily practices that keep you attuned to your true resonance.

 

Phase 3: Soul Frequency Mapping (Weeks 9-11)

"The stars hold my frequency. I remember what I came to embody."

Receive your cosmic blueprint through your natal chart. See your soul frequency reflected in the sky. Understand the frequency you chose before you were born, and why you needed to experience survival frequency to master it. See your limiting beliefs mirrored in planetary placements, and understand what frequency each one was blocking you from. Understand that survival frequency was part of the curriculum. Soul frequency is the mastery. Align your human experience with your soul's frequency map.

 

You'll understand:

• Why you came here

• What frequency you agreed to master

• Why you needed to experience survival frequency (and what gift that experience holds)

• What your pain was preparing you for

• Your soul's frequency blueprint and what's possible when you're re-tuned

• The frequency you're meant to broadcast when you're aligned with your chart

Phase 4: Re-Embodiment & Soul Reclamation (Week 12)

"I am re-tuned. I am broadcasting soul frequency. I am home."

Claim your soul frequency as your primary frequency. Live from soul resonance, not survival mode. Practice staying in soul frequency, even in relationships, even under stress. Honor how far you've come from survival to soul. Activate your soul mission from this frequency-aligned place. Step into your life broadcasting soul frequency, equipped and ready for the lessons still to come.

 

You'll embody:

• Your soul frequency as your daily frequency, soul, not survival

• Your authentic self in all contexts, broadcasting truth, not fear

• Your soul contract as your mission, living from alignment, not protection

• Your readiness for what's next, because you're finally re-tuned to meet it

The Goal: Return to Soul Frequency, Equipped for What's Next

This isn't just about healing your past.

It's about re-tuning your frequency, so you can navigate what's still to come from soul, not survival.

Your soul didn't just agree to the lessons you've already learned. There are more ahead.

But you can't meet them from survival frequency. You can't navigate soul lessons while your nervous system is broadcasting fear. You can't fulfil your soul contract while your energy field is resonating with unworthiness.

 

 

You have to re-tune. You have to return to soul frequency.

When you do:

• The limiting beliefs dissolve because you're no longer broadcasting the frequency that holds them

• The survival patterns release because your nervous system finally feels safe

• The anxiety lifts because you're not stuck in hypervigilance anymore

• The clarity comes because you're tuned into truth, not fear

• The future unfolds because you're finally broadcasting the frequency that calls it in

You stop living from the survival frequency that kept you safe.
You start living from the soul frequency you were born with.

And from that place, re-tuned, aligned, resonating, you're ready for the lessons, the relationships, the experiences, the purpose your soul came here for.

This is the re-tuning. This is the remembering. This is the return. This is coming home to your frequency.

 

What You Receive

The Sacred Container: 12 Weeks of Frequency Re-Tuning & Soul Alignment

12 Weekly 90-Minute Sessions,  Part therapy, part soul work, part energetic recalibration. Where psychology meets sacred frequency work.

Pre-Start Video Sanctuary,  5 foundational teachings to prepare your psyche, body, and soul for the journey of re-tuning

Video Training Library,  Guided meditations, frequency practices, breathwork, nervous system regulation, rituals. Lifetime access to continue re-tuning to your soul frequency.

Comprehensive Digital Workbook, 12 weeks of guided practices, frequency tracking, integration journals, re-tuning tools, and soul frequency embodiment practices

Assessments, Schema questionnaire and existential therapy tools, interpreted through the lens of survival frequency, limiting beliefs, and soul re-tuning

Your Visual Soul Timeline, Co-created map of your life events, the moments your frequency shifted, the limiting beliefs you took on, and the lessons underneath

Natal Chart Deep Dive, Your birth chart as frequency map. Understand your soul frequency, why you shifted into survival mode, what you came to master, and your evolutionary path back to soul resonance.

 

The R.E.M.E.M.B.E.R.™ Framework & Resonance Loop Model™

My proprietary method bridges evidence-based psychology with sacred frequency work.

You'll understand:

• The psychological why, Schema therapy, attachment theory, somatic experiencing, understanding how survival mode becomes your default frequency

• The energetic how, Nervous system regulation, chakra work, frequency tuning, energetic clearing and re-calibration

• The cosmic truth,  Your birth chart as frequency map, your survival mode as curriculum, your pain as the path back to soul frequency

This work is for the intelligent spiritual seeker.

You don't want spirituality that bypasses reality.
You don't want psychology that ignores the soul.
You want both. Integrated. Coherent. Real.

You want to understand why you're stuck in survival frequency and how to re-tune back to soul.

 

This is for women who:

• Feel stuck in survival mode, anxious, hypervigilant, always performing

• Have done the inner work but their nervous system is still broadcasting fear

• Understand their patterns but can't seem to change the underlying frequency

• Chose connection over authenticity as children and shifted into survival frequency to survive

• Carry limiting beliefs they know aren't true but can't release (because they're locked into the frequency)

• Feel called to understand their soul's frequency and cosmic blueprint

• Are ready to stop surviving and start living from soul frequency

• Want to re-tune so they're aligned enough to meet what's next

You're intelligent, self-aware, and spiritually curious. You've healed the surface. Now you're ready to re-tune your frequency and return to the soul resonance you were born with.