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About Me

Hey I'm Soph

Astrologer,  psychotherapist, coach, and founder of Moon & Soul Coaching.
I help women remember who they were before survival mode took over by blending psychology, story work, and astrology to create deep, lasting transformation.

I’m an Astrologer, Integrative and Existential Therapist, and Inner Child Practitioner, combining grounded therapeutic methods with the wisdom of the birth chart, what I call your Soul Curriculum,  to help you understand why your patterns began and how to finally change them.

My work became personal after my daughter was diagnosed with cancer. That experience cracked me open and forced me to face every emotion I’d spent years trying to manage for everyone else. Through therapy, inner child work, and exploring my own birth chart, I began to understand my Soul Contract, the deeper agreement my soul made to grow through love, loss, and resilience. It helped me see that my anger and pain weren’t shameful, they were human. They were the parts of me that needed to be witnessed, not fixed. That realisation changed everything, both as a mother and as a therapist.

Now, I use that same blend of psychology, story work, and soul-based insight to help others make sense of their own emotional blueprint, so they can stop carrying what was never theirs to hold, and start remembering who they really are.

Because you’re not broken, you’re remembering.

 

Qualifications & Training

  •  Existential Therapist 

  • Inner Child Practitioner 

  • Schema Therapist

  • NLP Practitioner (certified)

  • Polyvagal-Informed Practice

  • Professional Astrologer (soul-based astrology)

  • Ollie Coach: Emotional Resilience and Behavioural Change Training

  • Creator of the R.E.M.E.M.B.E.R.™ Framework and Resonance Loop Model™

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Mission 

Statement

I created Moon & Soul Coaching to bridge psychology and spirituality in a way that feels grounded, compassionate, and real.
My mission is to help women break free from the emotional frequencies that keep them repeating old patterns, so they can reconnect with their truth, remember their worth, and live from their soul, not their survival.
Because therapy should feel like coming home to yourself, not trying to fix what was never broken.

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