The Good Girl Recovery Hotline
The membership for women who are done people-pleasing, done shrinking, and done abandoning themselves to keep everyone else comfortable.
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This is your space to unlearn the good girl conditioning, regulate your nervous system, say what you actually mean, and become the woman who no longer betrays herself for approval.
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Inside the Hotline, you’ll get the tools, support, truth bombs, and community to help you stop defaulting to guilt, overthinking, over-giving, and self-abandonment and start building a life that actually feels like yours.
£29per month I cancel anytime
Tell me if any of this sounds familiar.
You say "honestly it's fine" when it is genuinely not fine at all
You feel personally responsible for everyone else's emotional state (exhausting, right?)
You lie awake replaying a conversation wondering if you came across as too much
The word "no" physically stresses you out
You keep the peace at the expense of your own
You keep the peace at the expense of your own
On the outside: totally fine. On the inside: your nervous system is in a constant low-level state of threat.
What is The Good Girl Recovery Hotline?
The Good Girl Recovery Hotline is a monthly support space for women who are trying to untangle people-pleasing, build healthier boundaries, and reconnect with themselves.
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Inside the Hotline, we explore the patterns many of us were praised for growing up, being easy, helpful, accommodating, and low maintenance, and how those habits can follow us into adulthood in ways that leave us exhausted, resentful, or unsure of our own needs.
This space isn’t about becoming a completely different person overnight.
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It’s about understanding your patterns, learning practical tools, and having a place where you can reflect, ask questions, and practise showing up differently over time.
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Inside the membership you’ll have access to things like:
• nervous system tools
• EFT tapping practices
• conversations around people-pleasing and boundaries
• monthly live calls
• astrology energy updates
• a supportive community of women exploring similar patterns
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It’s a space to slow down, notice what’s been running on autopilot, and experiment with responding differently.
Not perfectly.
Not instantly.
But with support, awareness, and honesty about what this work actually looks like.
Here's what's inside
Everything you get every month.
(For £29! Yep.)
Live Hotline Call
A trauma-informed group coaching call where we explore what's actually going on beneath the patterns — the nervous system stuff, the fawn response, the protection codes that are quietly running your life. Shame-free, honest and held with care.
The WhatsApp Community
A co-regulated space where you can show up as you actually are. Dysregulated and needing support? Come in. Just had a win? Celebrate it here. The community itself is part of the nervous system work, safe connection is genuinely healing.
Somatic EFT + Nervous System Tools
EFT tapping sessions, somatic resets, voice notes and journaling prompts dropped throughout the month. These are body-based tools, because understanding your patterns intellectually is only half of it. Your nervous system needs to feel the shift too.
Astrology Energy Updates
The collective energy affects your nervous system more than most people realise. Eclipse seasons, Saturn transits, lunar cycles, you'll get grounded insights on what's moving through and why you might be feeling it in your body right now.
Want to go deeper?
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Hotline
VIP
Everything inside the Hotline, plus your own monthly 1:1 live call with me, and a private WhatsApp thread for everything in between.
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The 1:1 call is where we go places the group can't. Your specific patterns, your nervous system, your protection codes, worked through with me directly, at depth, every single month.
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And when something comes up between calls? Your private WhatsApp thread means you're never sitting with it alone. 2 hour response window. Real-time support. Personalised to you.
£127per month · cancel anytime
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Only 5 spots available
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890