top of page

Soph Newman

SHIFT FROM SURVIVAL TO SOUL FREQUENCY

Guiding you from patterns that keep you stuck to the frequency your soul is meant to operate from, using your birth chart, schema therapy, and NLP to reprogram at the root.

PSYCHOSPIRITUAL ASTROLOGY COACH

Trained in psychotherapy, NLP, and evolutionary astrology. Creator of Soul Frequency Repatterning™the methodology that bridges clinical frameworks with astrological wisdom.

PERSONALIZED TOOLKIT

Birth chart reading shows WHY this pattern. Schema identification names WHAT drives it. NLP techniques reprogram HOW it operates. Plus customized practices for YOUR specific placements and nervous system needs.

TRANSFORMATION YOU CAN FEEL

You'll stop abandoning yourself to keep others comfortable. You'll set boundaries without guilt. You'll attract instead of chase. You'll shift from survival frequency to soul frequency and feel it.

DSC05859.jpg

PSYCHOSPIRITUAL ASTROLOGY COACH

Hello, I'm Soph!

If you’ve done the therapy, read the books, and gained the awareness…
but you still keep repeating the same patterns, you’re not broken.

You’re running a subconscious survival program that once kept you safe…
but it’s no longer who you’re meant to be.

YOUR SOUL IS READY, BUT YOUR NERVOUS SYSTEM HASN’T CAUGHT UP YET.

That’s where my work comes in.

I help women shift at the root using Soul Frequency Repatterning™  blending evolutionary astrology, schema therapy, and subconscious repatterning to move you from survival mode into soul alignment.

This is deep, practical transformation that changes how you think, feel, choose, love and lead,  not just for today… but for good.

MY LIFE’S STORY

My path into this work wasn’t linear,  it was initiated.

It began in one of the most life-altering seasons a mother can face… when my daughter was diagnosed with acute lymphoblastic leukaemia at just two years old, and we entered a world of hospitals, fear, surrender, and strength I didn’t know I had.

That experience changed everything.

It opened me into a deeper devotion to healing,  not the surface kind, but the kind that rewires your inner world at the root.

Now, I guide women back to themselves through the work I live and breathe:
soul truth, emotional safety, and subconscious transformation.

MY CORE VALUES

Depth over quick fixes
I don’t do surface-level mindset work. We go to the root.

Science and soul
Spirituality and strategy. Intuition and tools. Magic and methodology.

Safety creates change
Your nervous system must feel safe enough to expand, and I hold that kind of space.

Radical self-honesty
Real transformation begins when you stop abandoning yourself.

Devotion to your becoming
Not a “new you”  the real you, unburied and fully expressed.

WHY TRUST ME?

THE TRAINING

Psychotherapist, NLP Coach, Schema Therapy specialist. Trained in EFT, polyvagal theory, trauma-informed practice, and evolutionary astrology. Clinical credentials that back up the cosmic work.

THE TRUTH

I'm not a guru. I'm a mother of three with my own shit to work through. I teach from lived experience, messy, real, still evolving. You get honesty, not performance.

THE PROOF

Women leaving survival patterns behind. Nervous systems learning to feel safe. Decisions made from soul instead of fear. This methodology works because it integrates what science knows with what your soul remembers.

My Services

AREAS OF EXPERTISE

ChatGPT Image Jan 23, 2026, 12_42_21 PM.png

NERVOUS SYSTEM SAFETY

Regulate your system so expansion, love and confidence feel safe again.

Sunny journal and calming crystals.png

PATTERN BREAKING

Identify the subconscious loops keeping you stuck, and shift them at the root.

59ecb14f-23d5-42da-942a-4a5e7c7da0ed.png

ENERGY HEALING

Support emotional release and nervous system regulation through EFT and subtle-energy work.

3792db41-e8ab-4a66-9d9d-ab7582c3dc67.png

SOUL BLUEPRINT (ASTROLOGY)

Use your birth chart to understand your survival patterns + your soul path forward.

services-img-05.jpg

SELF-WORTH & BOUNDARIES

Stop overgiving and proving. Start choosing from truth, not fear.

services-img-06.jpg

PURPOSE & ALIGNMENT

Reconnect to what you’re here for and take aligned action without self-sabotage.

newsletter-bg.png

Stay inspired!

SUBSCRIBE TO MY NEWSLETTER

Weekly drops of insight, astrology, nervous-system support and subconscious shifts, designed to bring you back to you.
No fluff. No pressure. Just real guidance for women ready to live in alignment.

My Programs

Crafted with precision, designed to meet you where you are ​and guide you to where you want to be.

4_edited.png

RESET

60 MINUTES

A soul-led clarity session to identify the pattern you’re stuck in, why it keeps repeating, and what needs to shift now.
Perfect if you feel overwhelmed, lost, or at a crossroads.

REALIGN

12 WEEKS

Deep transformation for women ready to stop repeating the same cycle.
We blend evolutionary astrology, schema healing + subconscious rewiring so you move from survival frequency into soul alignment, permanently.

4_edited.png

RISE

6 MONTHS

Long-term integration + embodiment support so you live as the woman you’ve become, steadily, sustainably, fully aligned.

4_edited.png

Not sure works best for you?

BOOK A COMPLEMENTARY DISCOVERY CALL!

Testimonials

WHAT MY CLIENTS HAVE TO SAY ABOUT WORKING WITH ME

“Life-altering experience!
Hannah's guidance brought clarity and purpose. Grateful for the transformative journey.”

“Hannah's coaching redefined my ​goals. With her help, I am ​achieving milestones with ​newfound confidence.”

"Exceptional! Hannah's wisdom and support reshaped my mindset. I am grateful for this experience. "

From the blog

RECENT ARTICLES

Get all the details

FAQ - FREQUENTLY ASKED QUESTIONS

Do you want to know more? Don’t hesitate to get in touch!

bottom of page